top of page

Have You Ever Had The Needle?

What is Traditional Chinese Medicine?

I am a Traditional Chinese Medicine (TCM) practitioner but many of you may not know what this means. TCM is a holistic healing system that has been in use for thousands of years. TCM is still commonly used today in clinics and hospitals throughout China and most of Asia.

The techniques of Chinese Medicine, were developed with the principle that the best medicine encourages the body’s own healing abilities. Using acupuncture, herbal medicine, and other treatment modalities, Chinese medicine works to restore balance to the body and mind.

3 Common Chinese Medicine Treatments I may use in a consultation.

1. Acupuncture

Acupuncture is probably the best known TCM (Traditional Chinese Medicine) technique, it promotes healing by regulating the flow of Qi (vital life energy in the body, pronounced “chee”). This is done by inserting very fine needles into specific points in the body. Over thousands of years, TCM has mapped out the flow of Qi in the body through a system called meridians. Each of the 12 main meridians connects to one specific organ, or group of organs, that govern particular bodily functions. Illness results when Qi stagnates or is blocked, or when the body has too little, or too much, of it. When energy flows freely, well being is restored.

Another form of acupuncture sometimes used by practitioners is electro-acupuncture. This is very similar to traditional acupuncture except that, after the needles are inserted, they are attached to a

device that generates electric pulses. This additional technique is used to treat pain and relax muscular tension as well as to provide extra stimulation to specific points.

Most patients find their acupuncture sessions comfortable and relaxing. Often symptoms are reduced very quickly but for sustained results more than one treatment is usually required especially for complex, long standing complaints.

2. Cupping

Have you ever seen large red circle marks on the backs of celebs such as Gwenyth Paltrow in the celeb magazines? This is the after effect of a cupping session with an acupuncturist. Cupping is an ancient technique that involves placing jars on the skin, suctioning out the air and creating a vacuum. The underlying tissue is raised, or sucked, partway into the cup. The purpose of cupping is to enhance circulation, help relieve pain, remove “heat,” and pull toxins from your body’s tissues.

You usually will feel a tight sensation in the area of the cup, often this is relaxing and soothes aching muscles. Cups maybe moved around or left in place for 5-20 minutes. Cupping causes the skin to temporarily turn red, blue or purple, especially if there is an energetic blockage under the cups. The skin discolouration may last anywhere from a few days to a couple of weeks. It often works wonders for patients with the flu, colds, coughs, back pain, muscle pain, red itchy skin conditions (cups are not applied to the inflamed area.), allergies, fevers, aches and pains.

3. Moxibustion (Moxa)

Moxibustion involves burning the herb known as mugwort a safe distance from the skin to warm an acupuncture point. Moxa creates a comfortable sensation of heat, warming the meridians and opening the channels. It also helps improve circulation, expels cold and dampness and warms the uterus.

There are many forms of Moxa. It can be a stick, used atop a needle or used in conjunction with ginger or a moxa bowl. Some of the main disorders treated with Moxa include; asthma, diarrhoea, rheumatic pain, abdominal pain, vomiting, certain gynaecological disorders.

It is often used to improve fertility), and any kind of pain due to cold or deficiency. In my practice I will often show my patients, whom I think would benefit from Moxa, how to use it on their own so they can keep up their treatment at home.

If you would like to try any of these TCM modalities please contact me for a session.

Ilana can be contacted via:

The Natural Gateway Clinic on: 020 8953 5144

OR via email:

Featured Posts
Recent Posts
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page