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The Therapies
Acupuncture
Acupuncture is the stimulation of specific points on the body by the insertion of thin, disposable needles at points where energy is concentrated and linked to the organs in the body. It is intended to remove blockages in the flow of Qi (Chee - the body’s vital energy) and restore and maintain health. Further Details
Alexander Technique
This improves posture and balance so that we can achieve more by doing less. Further Details
Aromatherapy
Aromatherapy is used as a way of relieving stress, healing and balancing the body's energies. Fragrant oils that have healing properties are massaged into the skin. Further Details
Chiropractor
Chiropractic is a profession which specialises in the diagnosis and treatment of conditions which are due to mechanical disorders of the joints (particularly the spine) and their effects on the nervous system. Further Details
Counselling
Counselling provides a confidential setting to explore a difficulty the client is having, distress they may be experiencing or perhaps their dissatisfaction with life, or loss of a sense of direction and purpose. It is always at the request of the client, as no one can properly be 'sent' for counselling. Further Details
Cranial Osteopathy
A Cranial Osteopath uses tiny, gentle manipulations to the skull, spinal column and sacral area, with the aim of restoring balance. Further Details
CranioSacral Therapy
CranioSacral is a gentle, yet powerful therapy which can resolve a wide spectrum of medical problems associated with pain and dysfunction. Further details
Homeopathy
Homeopathy uses substances derived from mineral, plants and animal sources that stimulate the body's own healing mechanism. Further Details
Hypnotherapy
Through accessing the unconscious mind, hypnotherapy can help you learn how to react differently to certain situations and help you understand better the development mechanism of your mind. Hypnotherapy is particularly useful in helping people to deal with stress and anxiety related conditions such as panic attacks, phobias, insomnia and other emotional problems like depression, lack of confidence and self esteem, etc. Further Details
Indian Head Massage
A treatment based on techniques involving work on the upper back, shoulders, neck, scalp and face. A variety of massage movements are used to relieve accumulated tension, stimulate circulation and restore joint movement. Further Details
Massage Therapy
Stiffness and pain, stress and anxiety are a way of life for many of us. Massage can be beneficial in relieving this pain and stress, restoring a person to a state of balanced health on all levels; physical, emotional, mental and spiritual. Further Details
Neuro Linguistic Programming
Neuro Linguistic Programming (NLP ) is the practice of understanding how people organise their thinking, feeling, language and behaviour to produce the results they do. NLP provides people with a methodology to model outstanding performances achieved by geniuses and leaders in their field. Further Details
Sports Massage
Exercise is good for us, but it can also stress and strain muscles and tendons. Further Details
Osteopathy
This involves the treatment of joints and soft tissue using gentle muscle relaxation and joint articulation techniques. Further Details
Physiotherapy
Physiotherapy can help in pain relief, healing and rehabilitation after medical and surgical conditions. It treats all acute and chronic musculo-skeletal problems, including all joints, muscles, ligaments and after fractures. Further Details
Reflexology
In reflexology every organ and gland in the body can be mapped out on the soles of the feet or the palms of the hands. These are known as reflex points and any tenderness will alert a practitioner to areas of weakness, which can be treated before they become a serious condition. Further Details
Reiki
Reiki is a very gentle yet very powerful method of healing. Reiki is uplifting, positive and its effect can be profound. Reiki can very effectively be used to treat a wide range of physical and emotional ailments and diseases through channeled healing energy. Further Details